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What is Sexual Health and Wellness?
Sexual health and wellness encompass a broad spectrum of physical, emotional, mental, and social well-being related to one's sexuality. It involves having a positive and respectful approach to one's own body, desires, and relationships, as well as maintaining safe and consensual interactions. Sexual health is not solely limited to the absence of diseases or issues but also emphasizes the importance of pleasure, communication, and understanding in sexual experiences. Achieving sexual health involves being informed about sexual anatomy, reproductive health, contraception, and sexually transmitted infections (STIs), while also nurturing healthy relationships, practicing consent, and addressing any concerns that may arise. It's a comprehensive and holistic concept that promotes a fulfilling and empowering sexuality for individuals and communities.
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Arousal 101: The Brain, The Body & The Boosters Th...

Ever wonder what really gets you going? Arousal is more than just a moment—it’s a mind-body connection. In this sensual guide, we break down the brain science, explore the body’s secret hot spots, and share expert-approved boosters (and toys) that take pleasure to the next level.

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5 Beginner-Friendly BDSM Activities to Explore You...
When people first learn about kink and BDSM, the extensiveness of the different activities under BDSM can be quite overwhelming; leaving newcomers wondering where they should start. If that sounds like you, we are here to help with five different ...
April Showers: The Ultimate Guide to Shower Play -...
The shower: It's not just for washing up. It's a playground. The steam, the water, the sensation of skin against skin—it’s the perfect space to turn up the heat, whether you're flying solo or with a partner. Her...
SPRING CLEANING FOR COUPLES: How to Refresh Your R...
Winter has a way of making everything feel a little… stuck. The same routines, the same sweatpants, the same nights spent scrolling in bed. But spring? Spring is all about renewal—and that includes your sex life. ...
The Rundown on Vaginal Tightening Creams & Gels...
The tightness of a vagina is a commonly discussed thing in media and in lots of different circles, but it’s talked about as “Oh, they’ve had sex with so many people, I’m sure their vagina is so stretched,” or “I wish my vagina was tigh...