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What is Sexual Health and Wellness?

Sexual health and wellness encompass a broad spectrum of physical, emotional, mental, and social well-being related to one's sexuality. It involves having a positive and respectful approach to one's own body, desires, and relationships, as well as maintaining safe and consensual interactions. Sexual health is not solely limited to the absence of diseases or issues but also emphasizes the importance of pleasure, communication, and understanding in sexual experiences. Achieving sexual health involves being informed about sexual anatomy, reproductive health, contraception, and sexually transmitted infections (STIs), while also nurturing healthy relationships, practicing consent, and addressing any concerns that may arise. It's a comprehensive and holistic concept that promotes a fulfilling and empowering sexuality for individuals and communities.

What is Sexual Health and Wellness?
Sexual health and wellness encompass a broad spectrum of physical, emotional, mental, and social well-being related to one's sexuality. It involves having a positive and respectful approach to one's own body, desires, and relationships, as well as maintaining safe and consensual interactions. Sexual health is not solely limited to the absence of diseases or issues but also emphasizes the importance of pleasure, communication, and understanding in sexual experiences. Achieving sexual health involves being informed about sexual anatomy, reproductive health, contraception, and sexually transmitted infections (STIs), while also nurturing healthy relationships, practicing consent, and addressing any concerns that may arise. It's a comprehensive and holistic concept that promotes a fulfilling and empowering sexuality for individuals and communities.
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What is Sexual Wellness?
Sexual health is more than freedom from sexual disease or disorders ... Sexual health is non-exploitive and respectful of self and others ... Sexual health is dependent upon an individual's well-being and sense of self-esteem. Sexual health requires trust, honesty, and communication." - Eli Coleman, Ph.D., Director, Program in Human Sexuality, University of Minnesota Medical School.
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