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Lion's Den
What is Sexual Health and Wellness?
Sexual health and wellness encompass a broad spectrum of physical, emotional, mental, and social well-being related to one's sexuality. It involves having a positive and respectful approach to one's own body, desires, and relationships, as well as maintaining safe and consensual interactions. Sexual health is not solely limited to the absence of diseases or issues but also emphasizes the importance of pleasure, communication, and understanding in sexual experiences. Achieving sexual health involves being informed about sexual anatomy, reproductive health, contraception, and sexually transmitted infections (STIs), while also nurturing healthy relationships, practicing consent, and addressing any concerns that may arise. It's a comprehensive and holistic concept that promotes a fulfilling and empowering sexuality for individuals and communities.
What is Sexual Health and Wellness?
Sexual health and wellness encompass a broad spectrum of physical, emotional, mental, and social well-being related to one's sexuality. It involves having a positive and respectful approach to one's own body, desires, and relationships, as well as maintaining safe and consensual interactions. Sexual health is not solely limited to the absence of diseases or issues but also emphasizes the importance of pleasure, communication, and understanding in sexual experiences. Achieving sexual health involves being informed about sexual anatomy, reproductive health, contraception, and sexually transmitted infections (STIs), while also nurturing healthy relationships, practicing consent, and addressing any concerns that may arise. It's a comprehensive and holistic concept that promotes a fulfilling and empowering sexuality for individuals and communities.
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Sexual health is more than freedom from sexual disease or disorders ... Sexual health is non-exploitive and respectful of self and others ... Sexual health is dependent upon an individual's well-being and sense of self-esteem. Sexual health requires trust, honesty, and communication." - Eli Coleman, Ph.D., Director, Program in Human Sexuality, University of Minnesota Medical School.
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New Year, Be You...
In a world that constantly encourages you to change, it's bold to be yourself. This New Year, focus on finding and falling in love with who you are....
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Edging for More Powerful Orgasms...
Lion's Den |Edging is the sexual practice of delaying orgasm during stimulation through a cycle of stopping and starting either through masturbation or partnered sex. Edging can lead to more intense pleasure, a prolonged sexual experience, and mor...
Curious Questions About Anal Sex...
Lion's Den | While anal sex is not as taboo as it was, many people are still wary about it, even if curious. It’s okay to have questions about a new intimate type of sex, and even more acceptable to ask thes...
How to Build Sexual Confidence with Positive Think...
Lion's Den | Build sexual confidence with positive affirmations. Affirmations work by helping you shift from negative thoughts or your perceived weaknesses to focus on positive thoughts and your strengths. Through repetition and positive actions, ...
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More to Love: Exploring Polyamory...
November 23rd is National Polyamory Day, a day to celebrate non-monogamous relationships. You may be wondering if polyamory or non-monogamous relationships are even prevalent enough to warrant a holiday and they are! According to a study done in 2021 at the Kinsey Institute, one in six people are polyamorous, and with that number, you probably know some polyamorous people.
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Don't Let ED Put a Damper on Your Fun: Understandi...
We live in a phallic-centered society. The penis is put on a pedestal and on that pedestal, there is a lot of pressure on how the penis should perform: meaning, rock solid and hard whenever it’s time for sexy time, but that expectation is a litt...
No Nut November: Using Edging to Survive the Month...
November is too easy of a month. Like what’s the hardest thing, eating many plates at Thanksgiving? Pfft, chump change. How about you tackle a real challenge this month and partake in No Nut November–push your limits of self-control? But don�...
A Beginner's Guide to Sex Toys...
November 4th is National Sex Toy Day and if you are new to the world of sex toys it can be a little overwhelming because the options are a mile-long and so different, but that’s okay. Here is a beginner’s g...
Have a Spanking Good Time: A Primer on Spanking...
Spankings were something to dread growing up, but now as adults, so many of us look forward to a good spank, we yearn for it. If you aren’t someone who yearns for spankings but want to in honor of the holiday season (Spanksgiving being the holid...