
What is Sexual Health and Wellness?
Sexual health and wellness encompass a broad spectrum of physical, emotional, mental, and social well-being related to one's sexuality. It involves having a positive and respectful approach to one's own body, desires, and relationships, as well as maintaining safe and consensual interactions. Sexual health is not solely limited to the absence of diseases or issues but also emphasizes the importance of pleasure, communication, and understanding in sexual experiences. Achieving sexual health involves being informed about sexual anatomy, reproductive health, contraception, and sexually transmitted infections (STIs), while also nurturing healthy relationships, practicing consent, and addressing any concerns that may arise. It's a comprehensive and holistic concept that promotes a fulfilling and empowering sexuality for individuals and communities.




November 23rd is National Polyamory Day, a day to celebrate non-monogamous relationships. You may be wondering if polyamory or non-monogamous relationships are even prevalent enough to warrant a holiday and they are! According to a study done in 2021 at the Kinsey Institute, one in six people are polyamorous, and with that number, you probably know some polyamorous people.
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